The February issue of Men’s Health magazine has a brief article by Mike Zimmerman about Eric Bana, star of the soon to be released Munich, and his form of stress relief: speed and horsepower.
In the article, Bana is lucky enough to be test driving a red 2005 Ford GT, using the cars 550bhp to have a little fun. In his off time, its not unusual to find Bana at home in Australia racing cars and motorcycles.
He explains, “With racing, you’ve got the constant ability to measure your performance. If you have a really good day in a race car, you know.”
His passion: adrenaline.”I have a lot of anxiety when I’m acting, because there’s a lot of pressure,” he says.”I’m all but addicted to that. But the other way I seek adrenaline — racing during my downtime — flushes that stress out.” A lot of people like Eric suffer from stress and anxiety from their jobs or just their day to day activities, this is where having a hobby and giving yourself some downtime can really help. Even having a good night’s rest, that can be achieved with the help of some of the best CBD oil brands on the market, could be crucial to re-energizing your mind and body, so you are able to make the most of your downtime activities.
As Eric suggests, his form of relaxation is driving a car at high speed, for others it may be having a relaxing evening, reading a book, or even visiting an online dispensary canada way. It’s all about taking care of yourself and not letting the pressures of everyday life get in the way of your health.